BodyStrong Caffeine consists of pure caffeine that is approximately equal to two full cups of coffee. Caffeine has been known to increase energy, lessen food cravings, support fat burning, reduce weight, and improve overall strength.
Due to its ability to promote thermogenesis for a certain period of time after ingestion, those who are aiming to lose weight favor caffeine. Thermogenesis is the process of burning calories. Additionally, pure caffeine is also known to increase lipolysis in the body. Lipolysis is the simple breaking down of fat.
Caffeine can also promote more catecholamine in the body. This enables your body to easily mobilize and oxidize fatty acids, as well as suppresses your appetite. Thus, you’ll find it easier to stay with a healthy balanced diet. It is a generally believed that caffeine has the ability to stimulate the brain, improve focus, and attentiveness.
It is advised to ingest caffeine around half an hour before your daily exercise or fitness training, in order to make us of its fat-burning and muscle-regenerating properties. Caffeine is able to improve endurance and strength of the muscles for a limited period of time. This is owing to the fact that caffeine can stimulate the nervous system of the body to increase the muscles’ working force. Athletes have been known to take caffeine in order to lengthen the time of their workouts, and to fight off drowsiness and weariness.
Carbs and caffeine is a good combination as this mixture can replenish muscle glycogen speedier after rigorous physical workouts. Caffeine can also help rid the liver of toxins and cleanse the colon. Research suggests that caffeine may be able to prevent eyelid spasm, ease post-exercise muscular discomforts by around 40%, and promote dopamine in the brain. Dopamine is a chemical responsible for easing depression.
